About this tutorial
Aqua yoga is an amazingly accessible yet challenging way to practice yoga and it reduces pain and stress, improves your balance, and is super fun.
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Have you been aqua yoga curious but are unsure where to start? This inexpensive tutorial gets you practicing in your pool.
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Are you tired of swimming 6 strokes in your pool and then having to turn around, so you're cleaning your pool all the time and never using it?
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Sun salutations are a common yoga practice and you may have done them in a land class. This tutorial walks you through one version of sun salutations with general directions and more specific tips for each posture in the sequence.
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This can be combined with other aquatic activities like aerobics or swimming and requires no equipment.
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Take your yoga practice into the pool with this eleven minute downloadable practice video and printed directions to laminate for poolside use.
What's Included
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01
Instructions for using this tutorial
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How to Use this Sun Salutations Tutorial
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02
Sun Salutations Tutorial
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Sun Salutations Video
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Sun Salutation Printable to Laminate
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More Ways to Practice Aqua Yoga
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More resources for you
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04
Your Aqua Yoga Needs
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Your opinion matters
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Download
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Get started now
$3.99
Regular price
Add this on to a larger set of resources
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Aqua Yoga for a Healthy Back Plank Sequence
$20.00
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Aqua Yoga for Lupus
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